Adam Brown’s acclaimed diaTribe column, Adam’s Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had...

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Be careful what you wish for; you just might get it.Violet did. After her husband died, she swore off lackluster men and a dull life. She wished for someone to put a sparkle in her eyes and excitement in her life, like an old love did year ago in...